Friday Feels Therapeutic Yoga

fridays at 5:30 | yoga includes salt therapy, prenatal friendly

1 h

From 55 US dollars

South 1st Street

Service Description

Every body is a yoga body! Come home to yourself and slough off the stress of the week at Friday Feels, an accessible, body positive & beginner-friendly therapeutic yoga experience designed by trauma-informed yoga therapist Jordan Medina, Each week, we’ll give ourselves permission to gently mobilize stress, move it out of the body through various yoga and somatic tools — always including breath & play — then rest our nervous systems while receiving the benefits of halotherapy in the salt room. Simply show up with openness, curiosity & a willingness to Keep Austin Weird.

Upcoming Sessions

Cancellation Policy

At the Austin Salt Room, we aim to provide a peaceful and fulfilling experience for all yoga participants. Due to limited space, we kindly ask for your cooperation with the following policy: 12-Hour Cancellation Window: If you need to cancel or reschedule your yoga class, please do so at least 12 hours before the scheduled class to avoid a cancellation fee. Late Cancellations & No-Shows: Cancellations made within 12 hours of the class and missed appointments will result in a $25 fee. Second No-Show: After a second missed session, full prepayment will be required to book future yoga classes. What to Bring: Socks for salt room entry No need to bring a mat or any supplies—everything is provided in the salt room. You’re welcome to bring water to stay hydrated during the session. We understand unexpected situations arise, and we’re happy to work with you when needed. If you have questions or unique circumstances, please don’t hesitate to reach out. By booking your yoga class, you acknowledge and agree to this policy. Thank you for helping us create a stress-free and mindful environment!