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Teacher Feature: Dr. Kayla Clarke, ND
Today, we’re shining a light on someone who brings so much heart, depth, and grounded wisdom into our space: Dr. Kayla Clarke, ND, the creator of our Medicine Women’s Circle and founder of Senchune Elixirs. Kayla weaves science and spirit in a way that feels both ancient and refreshingly modern—guiding women through nervous system healing, chakra work, and seasonal rituals inside the soft glow of the austin salt room. If you’ve been curious about the circle or wondering what
Dec 11, 20256 min read


Resource Guide for Support in Central Texas this Holiday Season
Food insecurity affects more than just physical health — it can also impact emotional wellbeing and a family’s ability to thrive. This month, we’re highlighting local community resources in one easy-to-access, digestible format, so you have all the information you need to both find support and give back to the Austin community. These resources are a great place to start if you’re looking for meaningful ways to give back this holiday season: Central Texas Food Bank Services :
Nov 13, 20252 min read


Teacher Feature: Meet our Yoga Teacher, Jacob!
As we grow into more yoga offerings here at the Austin Salt Room, we've taken on a few more new teachers. Jacob is a calm and deeply intentional old-soul, who you will find teaching our Monday night Gentle Essentials class at 5:30pm every other week. Read along to learn more about our newest addition!
Oct 30, 20253 min read


Top 3 reasons to try salt therapy after acl, whether you went or not!
Whether you're recovering from ACL festival avoided the hullabaloo altogether, the Austin Salt Room is here for you! Scroll along our email to discover 3 reasons to try salt therapy for ACL vs non-ACL! ACL GOERS: TOP 3 REASONS TO TRY SALT THERAPY breathe easy all the dust from the festival can clog your airways, salt therapy will help clear it out! 2 soothe sore muscles salt therapy helps your muscles unwind + recover quickly. 3 skin detox sun, sweat, and dust can take a toll
Oct 16, 20252 min read


Teacher Feature: meet your new sound bath practitioner, Andrea Nicholas
We’re excited to introduce you to Andrea, a gifted sound healer whose work with her voice and ceremony has quietly been transforming lives in our salt room. With an airy, nurturing presence and deep reverence for ancient wisdom, sessions with Andrea offer so much more than relaxation—they offer connection. Whether you're new to sound healing or simply curious about how it all works, Andrea is an open book with a life dedicated to sharing her art craft.
Aug 28, 20255 min read


Is Salt Really Bad for You? Learn About Salt + Why Salt Therapy Works
Salt gets a bad rap, and honestly, it’s easy to see why. For years, we’ve been told to steer clear of it — blamed for everything from high blood pressure to water retention. But here’s the thing: your body needs salt to function its best. And when it comes to salt therapy, the benefits go way beyond those diet myths. Let’s break it down!
Jun 25, 20252 min read


Teacher Feature: Meet our Sound Bath Practitioner, Jarin!
Whether you're new to sound healing or simply curious about how it all works, Jarin’s story is a beautiful entry point into the power of frequency, intention, and care.
Apr 24, 20255 min read


Top 3 Reasons to Visit the Austin Salt Room During SXSW Mar 7 - Mar 15, 2025
keywords: SXSW 2025, Austin wellness, salt therapy, halotherapy, stress relief, immune support Austin, nervous system reset, relaxation...
Mar 6, 20253 min read


A Perfect Day Around Austin Salt Room: Insider’s Guide to Local Gems
The Austin Salt Room is more than just a destination for relaxation—it’s your gateway to exploring some of South Austin’s best-kept secrets.
Dec 19, 20243 min read


SALT THERAPY: #1 Natural Remedy for Cedar Allergies
With cedar season upon us, Austin Salt Room offers the ultimate natural remedy to tackle cedar allergies and support overall health.
Nov 29, 20242 min read


Austin Salt Room: A Journey from Dream to Reality
Austin Salt Room started as a dream, became a family-friendly wellness sanctuary, and will continue to evolve to serve our communitys needs
Oct 27, 20244 min read


Breathe Easy After ACL with Salt Therapy
Detox after ACL with salt therapy! Clear your lungs, boost your immune system, and relax with our $30 Salty Savings sessions. Link to book!
Oct 13, 20242 min read


A WALK-THROUGH Austin Salt Room: What to Expect When you Book
A detailed walk-through on what to expect when you join a regular salt therapy session! Do you have any questions? please reach out by email
Sep 26, 20244 min read


Back to the Basics: What is Halotherapy and what are the benefits?
Let's get into the basics -- what IS halotherapy and what can it do to benefit your health? Also our pricing and packages explained <3
Sep 19, 20243 min read


What Did I Miss? Teacher Feature
Teacher Feature: Meet Melissa! Melissa Massello is a trauma-informed, body positive yoga teacher (RYT-500) and yoga therapy intern (IAYT)...
Jul 22, 20242 min read


Health Benefits of Speleotherapy: Natural Relief for Respiratory Issues
Keywords: Speleotherapy, History of Speleotherapy, Salt Therapy, Halotherapy, Respiratory Health, Asthma Treatment, Allergy Relief, Chronic
Jul 12, 20243 min read


What Did I Miss? Teacher Feature
Have you ever seen a post or email where we mention an event led by Mae Deevy and wondered who she is and why she is so special to us?
Jun 18, 20243 min read


Common Misconceptions About Salt Therapy
Salt therapy, or halotherapy, has been gaining popularity for its numerous health benefits, but like many alternative treatments, it...
Jun 11, 20242 min read


Are Kids Salt Therapy Sessions the Solution for Your Child's Respiratory Issues?
Discover the ultimate solution for your child's respiratory health with our exclusive Kids Salt Therapy Sessions at Austin Salt Room!
Mar 22, 20243 min read


Chakra Series Mini-Retreats recap and coming up!
Join us on a journey through the 12 chakras, starting from the root and reaching the divine gateway in 2024. Our mini-retreats will...
Mar 1, 20244 min read
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