Top 3 reasons to try salt therapy after acl, whether you went or not!
- Isabel Lavercombe
- Oct 16
- 2 min read
Whether you're recovering from ACL festival avoided the hullabaloo altogether, the Austin Salt Room is here for you! Scroll along our email to discover 3 reasons to try salt therapy for ACL vs non-ACL!
ACL GOERS: TOP 3 REASONS TO TRY SALT THERAPY
breathe easy
all the dust from the festival can clog your airways, salt therapy will
help clear it out!
2 soothe sore muscles
salt therapy helps your muscles unwind
+ recover quickly.
3 skin detox
sun, sweat, and dust can take a toll on your skin. the anti-inflammatory salt hydrates your body from the inside out.
NON-ACL GOERS: TOP 3 REASONS TO TRY SALT THERAPY
1 self-care reigns
join an event this weekend (friday feels, sound bowl sunday, walk-in tarot readings, and more!) or come in for some quiet time in our salt sanctuary. You'll come out feeling grounded with clarity.
2 beat the heat
leave the house this weekend and rest assured you'll be cool + cozy. we keep the salt room at a crisp 70 degrees to protect the integrity of the pink salt + for your comfort!
3 location, location
we're located conveniently accessible from mopac, downtown, 35, 290, etc. We're far enough away from Zilker and entrances that you wont even notice the ACL bustle.
Either way, we hope you're having a nice recovery week. If you are looking to clear your lungs or clear your mind, we are here for you! We are open Thursday-Monday weekly.
Do you like to stack your healing self-care time with events like soundbath or something more active like yoga? Here's what to expect:
Friday Feels ... its NOT your average yoga class. The teachers for this yoga class come from Practice Yoga first round of yoga therapy program graduates. This is essentially a doctorate program for yoga teachers. At the end of the 3 year program, they have 1000+ hours of training. It is insane how much dedication this takes and it shows! This one class has over 100 5-star reviews on ClassPass and has been known as a CP Cult Classic. Drop-in is $55pp or invite a friend for our bring a buddy bogo price $85 for 2.
The purpose of this therapeutic yoga class is to bring students back to themselves. Set on a friday afternoon at 5:30pm for one hour in the sunset kissed salt room our teachers highlight the salt therapy as a nervous system support tactic in alignment with the many benefits of yoga. Limit 6 students per class, includes 45 minutes of salt therapy.
keywords: ACL 2025, Austin wellness, salt therapy, halotherapy, stress relief, immune support Austin, nervous system reset, relaxation in Austin, self-care SXSW, festival recovery, ACL recharge, holistic health Austin, respiratory health, meditation space, calm in the chaos, detox Austin, wellness events ACL, alternative therapy Austin, best spa ACL, dry salt therapy, ACL stress relief, wellness oasis Austin, unwind ACL, deep relaxation Austin, self-care travel, Austin Salt Room
Austin Salt Room
Location: South 1st Street, Austin, Texas 78704
Contact: 512-764-9309 | support@austinsaltroom.com
Comments