Prenatal Yoga + Breathwork

60 minute session | price per person

From 55 US dollars

South 1st Street

Service Description

Experience the nourishment of prenatal yoga with the added benefits of halotherapy. This special class supports pregnant bodies through gentle movement and guided breathwork, while the salt room’s calming atmosphere promotes respiratory health, reduces inflammation, and soothes the nervous system. Prenatal yoga can help relieve common discomforts like back pain, swelling, and fatigue, while building strength, balance, and pelvic awareness for birth. It’s also a powerful way to connect with your baby, calm your mind, and prepare emotionally for the journey ahead. A beautiful blend of strength, stillness, and self-care for any stage of pregnancy.

Upcoming Sessions

Cancellation Policy

At the Austin Salt Room, we aim to provide a peaceful and fulfilling experience for all yoga participants. Due to limited space, we kindly ask for your cooperation with the following policy: 1️⃣ 12-Hour Cancellation Window: If you need to cancel or reschedule your yoga class, please do so at least 12 hours before the scheduled class to avoid a cancellation fee. 2️⃣ Late Cancellations & No-Shows: Cancellations made within 12 hours of the class and missed appointments will result in a $25 fee. 3️⃣ Second No-Show: After a second missed session, full prepayment will be required to book future yoga classes. What to Bring: No need to bring a mat or any supplies—everything is provided in the salt room. You’re welcome to bring water to stay hydrated during the session. We understand unexpected situations arise, and we’re happy to work with you when needed. If you have questions or unique circumstances, please don’t hesitate to reach out. By booking your yoga class, you acknowledge and agree to this policy. Thank you for helping us create a stress-free and mindful environment!