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Is Salt Really Bad for You? Learn About Salt + Why Salt Therapy Works
Salt gets a bad rap, and honestly, it’s easy to see why. For years, we’ve been told to steer clear of it — blamed for everything from high blood pressure to water retention. But here’s the thing: your body needs salt to function its best. And when it comes to salt therapy, the benefits go way beyond those diet myths. Let’s break it down!
Jun 252 min read
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Teacher Feature: Meet our Sound Bath Practitioner, Jarin!
Whether you're new to sound healing or simply curious about how it all works, Jarin’s story is a beautiful entry point into the power of frequency, intention, and care.
Apr 245 min read
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A Perfect Day Around Austin Salt Room: Insider’s Guide to Local Gems
The Austin Salt Room is more than just a destination for relaxation—it’s your gateway to exploring some of South Austin’s best-kept secrets.
Dec 19, 20243 min read
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Austin Salt Room: A Journey from Dream to Reality
Austin Salt Room started as a dream, became a family-friendly wellness sanctuary, and will continue to evolve to serve our communitys needs
Oct 27, 20244 min read
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A WALK-THROUGH Austin Salt Room: What to Expect When you Book
A detailed walk-through on what to expect when you join a regular salt therapy session! Do you have any questions? please reach out by email
Sep 26, 20244 min read
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Back to the Basics: What is Halotherapy and what are the benefits?
Let's get into the basics -- what IS halotherapy and what can it do to benefit your health? Also our pricing and packages explained <3
Sep 19, 20243 min read
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Are Kids Salt Therapy Sessions the Solution for Your Child's Respiratory Issues?
Discover the ultimate solution for your child's respiratory health with our exclusive Kids Salt Therapy Sessions at Austin Salt Room!
Mar 22, 20243 min read
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